Exercise Video's

Exercise Videos page. Exercises as part of treatment. These exercise videos are for reference only, and should only be done once instructed to do so. The videos may not be shared and are for reference only.

Leg Exercises

Page under construction.

Low back Exercises

Hand Exercises

Page under construction.

Low Back Stretching Exercises

EXERCISE REFERENCE –  HBP-LBS-1

Exercise 1

EXERCISE REFERENCE –  HBP-LBS-2

Exercise 2

Exercise 3

Exercise 4

Exercise 5

Take a look at our rehabilitation and Testimonials page.